#Body balance

[24wellness]

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👉 Step outside or include supplements to keep energy levels high and stay healthy through the chilly season.

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Join us ,Take a step toward a healthier you!

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[techdriveplay]

What Are the Best Exercises for Strength and Flexibility?

When looking to enhance your overall fitness, it’s essential to focus on both strength and flexibility. Whether you’re an athlete or someone aiming to improve everyday mobility, balancing these two aspects can help prevent injury, improve posture, and increase longevity. Understanding what are the best exercises for strength and flexibility will empower you to create a comprehensive workout plan…

[agosteopathy]

Top Class Osteopathy Treatment in Penshurst by Angus Gould

At Angus Gould Osteopathy, we work with patients from all walks of life regain control of their health and wellbeing. We have been working with clients in Penshurst and the surrounding areas since 2018 and have steadily built a trusted client base. Through osteopathic practices, we are able to work with you to restore your body to a state of balance without the use of surgical intervention or medication. Osteopaths use touch, physical manipulation, stretching and massage to help increase mobility and relieve muscle tension.

[ecobud]

The Importance of Water pH for Health and the Environment

The pH of water is a measure of its acidity or alkalinity. It is an essential factor that can impact the quality and safety of water for drinking, agricultural, and industrial uses. In this article, we will discuss water's pH, how it is measured, and why it matters.

What Is pH?

The term pH stands for "potential of hydrogen" and is a measure of the acidity or alkalinity of a solution. The pH scale ranges from 0 to 14, with 0 being the most acidic, 14 being the most alkaline, and 7 being neutral.

The pH of a solution is determined by the concentration of hydrogen ions (H+) and hydroxide ions (OH-) in the solution.

How Is pH Measured?

The pH of water can be measured using pH testing drops, pH meter or pH strips. pH testing drops instantly change the colour of a solution based on the pH. A pH meter is a device that measures the voltage of a solution and converts it into a pH value. pH strips are small strips of paper or plastic that change colour based on the pH of the solution they are dipped into.

Why Does pH Matter?

The pH of water is important for several reasons, including:

Drinking Water Quality: The pH of drinking water can impact its taste and odour. Water with a pH between 6.5 and 8.5 is considered safe for drinking, but water outside this range may have an unpleasant taste or smell. Additionally, low pH (acidic) water can corrode pipes and leach metals into the water, posing health risks.

Agricultural Use: The pH of water used for irrigation can impact plant growth and soil health. Soil pH is essential for nutrient availability and can impact plants' uptake of essential nutrients. Water with a high pH (alkaline) can raise the pH of the soil, making it less suitable for some crops.

Industrial Use: The pH of water is important in many industrial processes, including manufacturing, mining, and wastewater treatment. Water with a high or low pH can impact the efficiency of these processes and may require additional treatment to meet regulatory requirements.

Environmental Impact: The pH of water can impact aquatic ecosystems. Water with a low pH (acidic) can harm fish and other aquatic life, while water with a high pH (alkaline) can cause algae blooms and other environmental problems.

Acidic vs. Alkaline Water

Acidic water has a pH below 7, while alkaline water has a pH above 7. The ideal pH for drinking water is between 6.5 and 8.5, as water with a pH outside of this range may have negative health effects.

However, water pH for other uses may vary depending on the specific application. For example, water used for irrigation may need to have a pH in a certain range to optimize plant growth.

To Sum Up

The pH of water is an important factor that can impact its quality and safety for drinking, agricultural, and industrial uses. Water with a pH between 6.5 and 8.5 is considered safe for drinking, but water outside of this range may have an unpleasant taste or smell and pose health risks.

The pH of water used for irrigation can impact plant growth and soil health, while the pH of water used in industrial processes can impact efficiency and regulatory compliance. Understanding the pH of water is important for ensuring its safe and effective use in various applications.

Ecobud offers quality filters for alkaline water. We are focused on health and the environment. Get in touch with us.

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[deep-space-lines]

IT'S FINALLY FUCKING DONE. I'M FINALLY FREE

UNTIL FRAUD COMES OUT

Tumblr shrinks it down pretty bad so please. please. I am begging you. look at the full sized image and zoom in. This art piece made my friends worried for my mental health I need someone to witness the amount of detail and effort I put into this

also the original sketch under the cut bc I think comparing them is really funny

[b2market]

¿Le gustaría obtener?

IDEALICA fue elaborada con la participación de importantes centros clínicos de nutrición y alimentación saludable

Felipe Santos López, experto en nutrición y alimentación saludable

Durante mucho tiempo estoy pendiente de las investigaciones de la fitoirisina, ya que es una sustancia vegetal, que se utiliza a menudo para normalizar el peso corporal. Por fin hicieron un descubrimiento muy esperado, la creación de IDEALICA a base fitoirisina. Según los ensayos clínicos el 97% de las personas recuperaron su cuerpo con total normalidad tomando este remedio durante 3-4 semanas. Como especialista, recomiendo IDEALICA a todos aquellos que no cumplan con las restricciones de dieta y ejercicios.

¿Cómo puede cambiar su cuerpo con IDEALICA en 28 días?

[artilite]

many many isabeaus... and some sloopis's of course :^) !!!!

i like consolidating my doodles so that's probably what i'm going to do for the most part from now on (^^ゞ!

[vonxodd]

ASIA CONSENT // 'dead by daylight' floorshow ❥ dragula 06x09

[buffaluff]

happy valentine’s day! 💖

today marks a year since i posted my first public buddie fan art!? so i decided at 10pm the night before to draw a little “sequel” to my first piece, dedicated to all of the cool awesome people i’ve met in this fandom so far ☺️ you’re all my valentines, too bad 😘

[timeloopsbeloved]

thinking about year long time loops. its different than your average 24ish hour/daily time loop, because you'll probably notice that its still the same year after new years passes. and thats a whole year, which is way too much to be dejavu. then what? how do you know if youve broken the loop? you have to wait until the end of the year to see if you have. how much can one year bc changed by one person? would you spend the years trying to replicate the original or try to change as much as possible? you cant learn the year, its too long to memorise patterns and events but it is familiar enough that its unnerving. and the other people. its one thing to see the same people at the same party on the same day but to know someone and know that this year will be lost to them? that youre the only one that will remember this entire year of their life? i think a year long time loop would be way worse than a daily one

[24wellness]

What are the simple steps to more a diet balanced?

Boost your health with a balanced diet!

Start small: 👉 add more veggies. 👉 swap refined carbs for whole grains. 👉 choose lean proteins, and stay hydrated.

Opt for colorful fruits and mindful portions to nourish your body each day. https://www.instagram.com/24wellness_bbsr/p/DBqDxi7TP73/?hl=en.

[aliusfrater]

more fics should include little silly sam power details imo. even the porn. a light bulb goes out when he sneezes. he gets frustrated when researching something and his laptop powers down. or the laptop's fan starts up suddenly. or the book scoots up the table a new inches. demons feel a weird pull towards him whenever they're too close. sam makes motel microwaves start up when he cums. his tears are actually really really salty. when jack stands near him after he gets back from his morning runs, his skin feels like the surface of the faces of those box televisions. etc

[s0fter-sin]

something happening on a mission, something personal that has soap spiralling; panic and rage making him reckless, thoughtless, and ghost has to draw the line

“you’re compromised johnny; you know what that means?”

“you’re not pulling me out,” soap immediately snarls. he turns on him and ghost barely recognises him; venomous fear turning his eyes to unyielding ice. "you're not sidelining me; i need to be in this-!"

but ghost has never been afraid of venom; spat or dripped straight from bared fangs.

he snakes out a hand grip the back of his neck, jerking him in a rough shake. "if you can't think, you can't be a soldier," he growls and he flinches like he's been struck.

his lips quiver as they twist in a sneer and he wrenches, trying to free himself of his hold.

ghost doesn't let him.

"it means you give your body to me because your head ain't fucking attached to it anymore."

soap stills, body trembling beneath his hand as he sucks in shaking breaths.

he tightens his grip, pulling him closer and digs his forehead hard into his. “it means you give yourself to me so i can have the weapon that you are and use you the way you're meant to be used."

the ice in soap's eyes fractures.

ghost’s voice drops to a whisper, spoken only to johnny, not this facade of vengeance and pain, and wills it to reach him through the glaciers.

“so i can keep you safe ‘til it’s done and i can bring you back.”

[abscondminded]

Headcanon/fan design chilchuck and one mickbell

[orykorioart]

Something is missing, but you don’t know what.

[Image Description:

Digital illustration featuring Taako and Lup from The Adventure Zone. On the right side are Taako and Lup during the Stolen Century, with their red cloaks. The edge of the picture is taken over by a glitch effect, almost erasing Lup, only leaving behind parts of her cloak and hair. There is also a small glitch on Taako’s chest, where the IPRE patch would be. This part of the picture is also somewhat desaturated.

Stolen Century Lup is depicted with her hair in a messy bun, her dark brown hair dyed with light-pink highlights. Stolen Century Taako is depicted with his long hair in a braid, his dark brown hair dyed with lavender-purple.

The left-side of the image is post-Voidfish Taako, who is fidgeting with his hair with a look of sadness on his face. He is clutching onto the Umbrastaff at his hip.

Post-Voidfish Taako is depicted with messy shoulder-length hair, his naturally dark-brown hair is streaked with some lavender-purple and light-pink. He is wearing a deep-purple cloak and hat, which is themed with stars on the inside.

End Description.]

[pycth]

(Small CW for broken finger vvv)

Criminal that this is only the second time that I’ve drawn him—